Easy Freestyle: 21st Century Techniques for Beginners to Advanced Swimmers (2008)
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This instructional program provides eight separate lessons for swimmers who would like to improve their speed and technique. Each portion focuses on a different key area of improvement, like increasing the efficiency of movement, working on breathing skills, and maximizing recovery. ~ Cammila Collar, Rovi
- Format(s):
- DVD
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Synopsis of Easy Freestyle: 21st Century Techniques for Beginners to Advanced Swimmers
This instructional program provides eight separate lessons for swimmers who would like to improve their speed and technique. Each portion focuses on a different key area of improvement, like increasing the efficiency of movement, working on breathing skills, and maximizing recovery. ~ Cammila Collar, Rovi
- Theatrical Feature Running Time:
- 73 mins
- Categories:
- Sports & Fitness
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