Element: AM and PM Yoga for Beginners (2008)
Theatrical Release Information | See Details About All Versions
Designed to promote a healthy start and finish to the day, this program offers beginners two 20-minute workouts. The A.M. workout encourages wakefulness and prepares the body for the trials of the day, while the P.M. workout focuses on relieving stress and promoting relaxation before bedtime. ~ Tracie Cooper, All Movie Guide
- Theatrical Feature Running Time:
- 64 mins
Complete Cast:
- Director(s):
- Andrea Ambandos
- Categories:
- Sports & Fitness
- Closed Captioning:
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- Subtitles:
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