This exercise program, created by SWAT commander Tom Stroup, features an aerobic workout that can be modulated to help anyone regardless of fitness level. This program will burn fat and help anyone drop pounds. ~ Perry Seibert, Rovi
Synopsis of S.W.A.T. Workout: Extreme Weight Loss and Fat Burning
This exercise program, created by SWAT commander Tom Stroup, features an aerobic workout that can be modulated to help anyone regardless of fitness level. This program will burn fat and help anyone drop pounds. ~ Perry Seibert, Rovi