02 in H20: A Self-Help Course on Breathing in Swimming (2008)
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This instructional program teaches viewers how to maintain steady breath while swimming. With exercises based around practice with a water bowl, a shallow pool, and a whole-body stroke in the water, the program teaches how to both remain oxygenated and improve swimming movements so that the two processes can aid each other and create maximum comfort and efficiency for both new and experienced swimmers. ~ Cammila Collar, Rovi
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- DVD
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Synopsis of 02 in H20: A Self-Help Course on Breathing in Swimming
This instructional program teaches viewers how to maintain steady breath while swimming. With exercises based around practice with a water bowl, a shallow pool, and a whole-body stroke in the water, the program teaches how to both remain oxygenated and improve swimming movements so that the two processes can aid each other and create maximum comfort and efficiency for both new and experienced swimmers. ~ Cammila Collar, Rovi
- Theatrical Feature Running Time:
- 50 mins
Complete Cast of 02 in H20: A Self-Help Course on Breathing in Swimming
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- Sports & Fitness
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Blockbuster
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