Yoga Zone: For Beginners Only (2007)
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Fresh converts and curious newcomers can learn the basic principles and techniques of yoga with this 110 minute program designed just for them. Specially designed for beginners by yoga expert Alan Finger and led by fitness instructor Lisa Bennett Matkin, the routine gets viewers started with simple techniques, as well as explanations of how the various methods of yoga can promote fitness, flexibility, and relaxation. ~ Cammila Collar, Rovi
- Format(s):
- DVD
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Synopsis of Yoga Zone: For Beginners Only
Fresh converts and curious newcomers can learn the basic principles and techniques of yoga with this 110 minute program designed just for them. Specially designed for beginners by yoga expert Alan Finger and led by fitness instructor Lisa Bennett Matkin, the routine gets viewers started with simple techniques, as well as explanations of how the various methods of yoga can promote fitness, flexibility, and relaxation. ~ Cammila Collar, Rovi
- Theatrical Feature Running Time:
- 110 mins
Complete Cast of Yoga Zone: For Beginners Only
- Categories:
- Sports & Fitness
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