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10 Minute Solution: Dance It Off and Tone It Up! (2007)

10 Minute Solution: Dance It Off and Tone It Up! (2007)
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Professional dancer and fitness instructor Jennifer Galardi hosts the exercise program 10 Minute Solution: Dance it Off and Tone it Up!, in which she teaches participants a series of 10-minute dance workouts designed to firm and tone target areas of the body. Featured regimens include: an upper body tone-up, a buns & thigh sculpt, an abdominal routine, a high-energy fat burning routine and a sexy slim-down. ~ Nathan Southern, Rovi

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Director(s):
Andrea Ambandos
Format(s):
DVD
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Synopsis of 10 Minute Solution: Dance It Off and Tone It Up!

Professional dancer and fitness instructor Jennifer Galardi hosts the exercise program 10 Minute Solution: Dance it Off and Tone it Up!, in which she teaches participants a series of 10-minute dance workouts designed to firm and tone target areas of the body. Featured regimens include: an upper body tone-up, a buns & thigh sculpt, an abdominal routine, a high-energy fat burning routine and a sexy slim-down. ~ Nathan Southern, Rovi

Theatrical Feature Running Time:
57 mins

Complete Cast of 10 Minute Solution: Dance It Off and Tone It Up!


Director(s):
Andrea Ambandos
Producer(s):
Andrea Ambandos
Categories:
Sports & Fitness
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    Member Reviews
     
    Penny H.

    Her dance instructions were easy to understand. She showed how to do a portion of the step and then built on that to add arm movements, etc. when done, I felt I had learned how to do it and got a good workout

    Yes   |   No

     
    Maria C.

    If you pay attention, this is one of the few that really help you to tone it up!

    Yes   |   No

     
    Mari N.

    I liked "Dancer's Ab" out of 5 exercise routines. I could not follow the rest of the routines.

    Yes   |   No

     
    Read All 3 Reviews