
Self-defense experts Noel and Johnny Gyro host the at-home instructional video Live to Tell About It: Self Defense Techniques, in which they teach women of all ages the fundamental physical maneuvers designed to fend off violent attacks. Covered techniques include: creating a window of escape; countering acts of aggression such as arm grabs, chokeholds, gun attacks and even verbal threats; and stopping unwelcome advances. ~ Nathan Southern, Rovi