Yin Yoga with Paul Grilley (2005)

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This instructional program offers a series of poses inspired by the Ancient tradition of balancing Yin and Yang in all things, including the human body. ~ Perry Seibert, Rovi

Starring:: Paul Grilley, Suzee Grilley, (more)

Format(s):: DVD
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Synopsis of Yin Yoga with Paul Grilley

This instructional program offers a series of poses inspired by the Ancient tradition of balancing Yin and Yang in all things, including the human body. ~ Perry Seibert, Rovi

Theatrical Feature Running Time:: 338 mins

Complete Cast of Yin Yoga with Paul Grilley

Paul Grilley - Host

Suzee Grilley - Host

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	Emily A.

0 out of 0 people found this review helpful

The first disc is primarily just a lecture. The second disc is good. I like the practice. This was the first time I actually had a DVD to follow. The problem is that I really do not think he does a good job on the lecture. His concept of yin and yang works with yoga, but I do not feel he understands the entire philosophical concept overall. Yin is symbolized by water/softness and yang with hard/solid not the other way around. If you can ignore that, it is a good practice and I highly recommend trying it.

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