Walk, Sculpt and Tone with Debbie Rocker (2006)

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Take your fitness walking to the next level as host Debbie Rocker creates a fitness program sequenced to alternate between cardio walking and toning circuits in order to simultaneously burn fat and give the viewer the body they've always wanted. ~ Jason Buchanan, Rovi

Format(s):: DVD
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Synopsis of Walk, Sculpt and Tone with Debbie Rocker

Theatrical Feature Running Time:: 60 mins

Complete Cast of Walk, Sculpt and Tone with Debbie Rocker

Debbie Rocker

Categories:: Sports & Fitness

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Member Reviews

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	Karen B.

0 out of 0 people found this review helpful

Horrible DVD. Boring and not worth trying.

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	Francena W.

0 out of 0 people found this review helpful

I viewed a clip of the DVD on another site. I was expecting a mild workout - something to do when I really didn't feel like working out. Was I fooled! It's supposed to be 60 mins, but was actually 68 mins! And by the end I was sweating like crazy. The moves are simple, but effective and a great calorie burn. Wasn't crazy about the sculpting b/c i had to use such light weights (3 lbs). That's the only reason I didn't give it 5 stars. Debbie is relaxing and motivational.