Amy Bento: Cardio Pump Step
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Advanced step combinations couple with a complete weight training "pump" to offer a new twist on the traditional workout in this fitness video hosted by the always-energetic Amy Bento. Fans of intense workouts will get a chance to sweat thanks to invigorating cardiovascular challenges designed to stimulate the muscles while they get the heart pumping. Suggested equipment for this advanced level workout includes: a mat, stability ball, resistance tubing, dumbbells, and a step. ~ Jason Buchanan, Rovi
- Format(s):
- DVD
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Synopsis of Amy Bento: Cardio Pump Step
Advanced step combinations couple with a complete weight training "pump" to offer a new twist on the traditional workout in this fitness video hosted by the always-energetic Amy Bento. Fans of intense workouts will get a chance to sweat thanks to invigorating cardiovascular challenges designed to stimulate the muscles while they get the heart pumping. Suggested equipment for this advanced level workout includes: a mat, stability ball, resistance tubing, dumbbells, and a step. ~ Jason Buchanan, Rovi
- Theatrical Feature Running Time:
- 49 mins
- Categories:
- Sports & Fitness
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