Pilates for Beginners (2006)

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Body + Soul: Pilates for Beginners offers an introduction to the exercise principles created by Joseph Pilates. The disc contains a variety of starting poses designed to lead the viewer slowly and easily into this discipline. ~ Perry Seibert, Rovi

Format(s):: DVD
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Synopsis of Pilates for Beginners

Categories:: Sports & Fitness, Music & Performing Arts

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