Billy Blanks is back for another vigorous workout in this 2-disc Tae Bo set. Each DVD contains a target specific exercise program which allows viewers to alternate between concentrating on the upper and lower body. The Best of Tae Bo: Ultimate Upper & Lower Body has been transferred in its original full frame aspect ratio of 1.33:1, and remastered in Dolby Digital Stereo. The set includes ten minutes of bonus footage from other Tae Bo releases, and also features interactive menus, scene selection, and a keep case.
~ Tracie Cooper, All Movie Guide