Karen Voight: Yoga Power - A Flexible Approach to Strength (2002)
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Yoga instructor Karen Voight offers two separate yoga routines in this release designed to stretch muscles and build strength. In the first routine, a thirty-minute segment that aims to strengthen muscles while increasing balance, stamina, and coordination, Voight leads viewers in a series of flowing yoga stances. For the second segment, Voight drops to the floor for twenty-minutes of yoga conditioning that elongates the muscles while simultaneously calming frazzled nerves. ~ Jason Buchanan, Rovi
- Format(s):
- DVD
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Synopsis of Karen Voight: Yoga Power - A Flexible Approach to Strength
Yoga instructor Karen Voight offers two separate yoga routines in this release designed to stretch muscles and build strength. In the first routine, a thirty-minute segment that aims to strengthen muscles while increasing balance, stamina, and coordination, Voight leads viewers in a series of flowing yoga stances. For the second segment, Voight drops to the floor for twenty-minutes of yoga conditioning that elongates the muscles while simultaneously calming frazzled nerves. ~ Jason Buchanan, Rovi
- Theatrical Feature Running Time:
- 50 mins
Complete Cast of Karen Voight: Yoga Power - A Flexible Approach to Strength
- Karen Voight - Instructor
- Categories:
- Sports & Fitness
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