Shape Your Abs (2004)
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In this release designed specifically to turn that spare tire into a six-pack, master trainer Tracy York leads an energizing workout specifically targeting the stomach area. A circuit-based cardio routine starts gets the entire body burning calories, and a five minute, aerobics segment tones and shape the abs. For those who want to get results but struggle to find the time to exercise, a twelve-minute total body blitz offers just the solution needed to keep the heart healthy and blast that pesky fat. ~ Jason Buchanan, Rovi
- Director(s):
- Linda Shelton
- Format(s):
- DVD
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Synopsis of Shape Your Abs
In this release designed specifically to turn that spare tire into a six-pack, master trainer Tracy York leads an energizing workout specifically targeting the stomach area. A circuit-based cardio routine starts gets the entire body burning calories, and a five minute, aerobics segment tones and shape the abs. For those who want to get results but struggle to find the time to exercise, a twelve-minute total body blitz offers just the solution needed to keep the heart healthy and blast that pesky fat. ~ Jason Buchanan, Rovi
- Theatrical Feature Running Time:
- 62 mins
Complete Cast of Shape Your Abs
- Director(s):
- Linda Shelton
- Producer(s):
- Linda Shelton
- Categories:
- Sports & Fitness
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