Kukuwa Dance Workout (2005)
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In this low impact/high energy instructional dance workout video designed to target the cardiovascular system and improve all around fitness, West African fitness/dance instructor and choreographer Kukuwa Nuamah employs an upbeat blend of Latino, Africano, and Caribbeano music in creating a workout that is both exhilarating and healthful. Fitness routines featured in this release include the thirty-minute Kirango workout, the forty-five minute Kananga workout, and the sixty-minute Konungu workout. ~ Jason Buchanan, Rovi
- Format(s):
- DVD
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Synopsis of Kukuwa Dance Workout
In this low impact/high energy instructional dance workout video designed to target the cardiovascular system and improve all around fitness, West African fitness/dance instructor and choreographer Kukuwa Nuamah employs an upbeat blend of Latino, Africano, and Caribbeano music in creating a workout that is both exhilarating and healthful. Fitness routines featured in this release include the thirty-minute Kirango workout, the forty-five minute Kananga workout, and the sixty-minute Konungu workout. ~ Jason Buchanan, Rovi
- Theatrical Feature Running Time:
- 135 mins
Complete Cast of Kukuwa Dance Workout
- Categories:
- Sports & Fitness
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