Qigong: A Guide To Well Being (2005)

Member Rating:

Karl Ardo leads viewers through this Qi Gong routine designed to create physical and mental clarity and relaxation. ~ Cammila Collar, Rovi

Format(s):: DVD
View All Versions to rent and buy

Movies Similar to Qigong: A Guide To Well Being

: Add Qigong for Stress Relief to Queue Add Qigong for Stress Relief to top of Queue

: Add Qigong for Detox to Queue Add Qigong for Detox to top of Queue

Synopsis of Qigong: A Guide To Well Being

Karl Ardo leads viewers through this Qi Gong routine designed to create physical and mental clarity and relaxation. ~ Cammila Collar, Rovi

Theatrical Feature Running Time:: 26 mins

Categories:: Sports & Fitness

Looking for special editions of Qigong: A Guide To Well Being?: See All Versions

Subtitles:: Check All Versions

Closed Captioning:: Check All Versions

BY MAIL

Monthly Subscription

Add Qigong: A Guide To Well Being to Queue Add Qigong: A Guide To Well Being to top of Queue

IN-STORE

ON DEMAND

Blockbuster Instant Video

Watch thousands of movies instantly on your TV, tablet, mobile phone or computer with no monthly subscription. You pay only for what you watch.

What's Your Take?

Add to Favorites In Favorites | Share:

Member Reviews

Read all (1)

	Steve G.

0 out of 0 people found this review helpful

I have many DVD's on qigong (chi kung) and t'ai chi. This DVD is the worst. It does not even mention, much less cover qi (chi), which of course is what qigong is all about...cultivation and direction of the universal force. The instructor does not even discuss breathing techniques, which are essential in cultivation and direction of chi. The DVD consists of a handful of mobility exercises, i.e., opening the waist, sacrum, back, shoulders, knees, etc....that's it! Thank God I only rented this, instead of buying.

Was this review helpful? Yes | No

Read All 1 Reviews