Simply Spoga
Member Rating:
Simply Spoga offers a thirty-minute Yoga inspired workout designed to increase vitality. The program offers sections on breathing, relaxation, meditation, and offers a variety of basic positions. The workout has been broken down into three different ten-minute section in case the viewer does not have thirty minutes to spare at one time during the course of a day. ~ Perry Seibert, Rovi
- Format(s):
- DVD
View All Versions to rent and buy
Synopsis of Simply Spoga
Simply Spoga offers a thirty-minute Yoga inspired workout designed to increase vitality. The program offers sections on breathing, relaxation, meditation, and offers a variety of basic positions. The workout has been broken down into three different ten-minute section in case the viewer does not have thirty minutes to spare at one time during the course of a day. ~ Perry Seibert, Rovi
- Theatrical Feature Running Time:
- 30 mins
- Looking for special editions of Simply Spoga?
- See All Versions
- Subtitles:
- Check All Versions
- Closed Captioning:
- Check All Versions
Rating Systems
Blockbuster
BLOCKBUSTER name, design and related marks are trademarks of Blockbuster L.L.C.
2013 Blockbuster L.L.C. All rights reserved.
Portions of Content Provided by Rovi Corporation. 2013 Rovi Corporation.