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10 Minute Solution: Carb Burner (2005)

10 Minute Solution: Carb Burner (2005)
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While low carbohydrate diets have become a popular option for people eager to lose weight, in most cases they won't do the job all by themselves, and this special exercise video offers a workout program that will help burn off the calories carbs can add to your diet. 10 Minute Solution: Carb Burner offers a series of exercise routines (most about ten minutes in length) that can be used to work off carbs to increase the effectiveness of a sensible diet program. ~ Mark Deming, Rovi

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Director(s):
Andrea Ambandos
Format(s):
DVD
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Synopsis of 10 Minute Solution: Carb Burner

While low carbohydrate diets have become a popular option for people eager to lose weight, in most cases they won't do the job all by themselves, and this special exercise video offers a workout program that will help burn off the calories carbs can add to your diet. 10 Minute Solution: Carb Burner offers a series of exercise routines (most about ten minutes in length) that can be used to work off carbs to increase the effectiveness of a sensible diet program. ~ Mark Deming, Rovi

Theatrical Feature Running Time:
59 mins

Complete Cast of 10 Minute Solution: Carb Burner


    Director(s):
    Andrea Ambandos
    Producer(s):
    Andrea Ambandos
    Categories:
    Sports & Fitness
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      Alan T.

      This movie was very worth renting. At first I had a little trouble following it, but it didn't take long to be able to follow the moves. For only a 10 minute workout it certainly does get the heart rate up. I was afraid to get this at first because I really am a couch potato but decided I could change that part of my life 10 minutes at a time. I am so glad I did. This workout wasn't too difficult for a beginner but still gave me a good workout. I would recommend it to anyone wanting to get started on an exercise routine.

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      Laura K.

      This is perfect for busy people or if you already have a zillion sculpting videos and just want a good cardio one. I use it alone for quick bursts, or as a 10-30 min. cardio warmup before I strength train. Great fast pacing set to awesome music that revs you up quickly, but can be modified on low energy days. There are 5 separate 10 minute workouts of varying intensity that can be done alone or back to back. My favorite is the kickboxing one that is kind of like a cardio Self defense class. The best feature is that even on busy, stressful days, you know you have at least 10 minutes to do a brief workout, and usually by the time you get through that, you feel good enough to do a second one then or later. I held on to this video for such a long time, that I finally just bought it from Amazon. Michelle Dusbah (sp?) is a good instructor. Good, detailed instruction and pacing, and not too much chat. I definitely recommend this.

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      Gigi G.

      This IS a great cardio workout for busy people and can be quite challenging for beginners...which is always good!!!

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