MaDonna Grimes hosts this 40 minute dance workout routine designed to burn fat and increase muscle tone, all the while learning dance moves that can be used in the clubs. ~ Cammila Collar, Rovi
Synopsis of Dance Fitness For Beginners With MaDonna Grimes: African Beat - Latin Heat
MaDonna Grimes hosts this 40 minute dance workout routine designed to burn fat and increase muscle tone, all the while learning dance moves that can be used in the clubs. ~ Cammila Collar, Rovi
Theatrical Feature Running Time:
42 mins
Complete Cast of Dance Fitness For Beginners With MaDonna Grimes: African Beat - Latin Heat
I own this workout dvd and I really like it. It's not great but it's just right for me. It includes merengue, mambo, samba, gang-gang, afro-latino dance moves. After 4 or 5 times I got the hang of the steps but I'm not uptight about routines. I want to lose 25 pounds or so to get to my recommended weight and this workout leaves me sweating just enough but not too much. It's perfect. Right now I like Island Girl Tahitian Hip Hop much better even though it makes me really sweat.