Sara Ivanhoe: 20 Minute Yoga Makeover - Flat Abs (2004)

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Writer and fitness expert Sara Ivanhoe demonstrates how to get a flatter and fitter tummy through yoga in this exercise video. Sara Ivanhoe: 20 Minute Yoga Makeover -- Flat Abs features a yoga-based workout routine that focuses on the abdominal area, which through a series of twisting and stretching exercises can help tone your abs, strengthen your back, and improve your posture. ~ Mark Deming, Rovi

Director(s):: Andrea Ambandos

Format(s):: DVD
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Synopsis of Sara Ivanhoe: 20 Minute Yoga Makeover - Flat Abs

Theatrical Feature Running Time:: 20 mins

Complete Cast of Sara Ivanhoe: 20 Minute Yoga Makeover - Flat Abs

Sara Ivanhoe

Director(s):: Andrea Ambandos

Producer(s):: Andrea Ambandos

Categories:: Sports & Fitness

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Member Reviews

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	Ofelia G.

0 out of 0 people found this review helpful

i dont know cuz movie came broken

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	Amaka E.

0 out of 0 people found this review helpful

The tropical background is beautiful and relaxing. I love that it's just 20 minutes. The pushup poses are too hard for me (my arms aren't that strong) but I'm working up to it. I like the yoga mudra pose for eliminating needless stress - it works! I need a few more sessions to get my body into the flow.