Basic Pilates (2004)
Member Rating:
In this program, fitness expert Alan Harris leads the viewer through a Pilates workout through step-by-step instruction. Set to relaxing music throughout, this Pilates routine emphasizes working all of the core muscle groups, focusing on no one part of the body alone. ~ Cammila Albertson, Rovi
- Format(s):
- DVD
View All Versions to rent and buy
Synopsis of Basic Pilates
In this program, fitness expert Alan Harris leads the viewer through a Pilates workout through step-by-step instruction. Set to relaxing music throughout, this Pilates routine emphasizes working all of the core muscle groups, focusing on no one part of the body alone. ~ Cammila Albertson, Rovi
Complete Cast of Basic Pilates
- Categories:
- Sports & Fitness, Music & Performing Arts
- Looking for special editions of Basic Pilates?
- See All Versions
- Subtitles:
- Check All Versions
- Closed Captioning:
- Check All Versions
