Yoga for the Young at Heart, Vol. 2: Accessible Yoga for Every Body (2003)
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Experience the life-enhancing benefits of yoga without all of the complex body bending in this release that's specifically designed to offer baby boomers a gentle introduction to the world of yoga. Internationally renowned Anusara yoga instructor Susan Winter Ward leads older viewers in a series of yoga poses that will strengthen the body and increase flexibility without twisting the body into a pretzel, providing increased mobility and making the life-enhancing benefits of yoga available to a whole new audience. ~ Jason Buchanan, Rovi
- Director(s):
- Jeffrey Hewitt
- Format(s):
- DVD
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Synopsis of Yoga for the Young at Heart, Vol. 2: Accessible Yoga for Every Body
Experience the life-enhancing benefits of yoga without all of the complex body bending in this release that's specifically designed to offer baby boomers a gentle introduction to the world of yoga. Internationally renowned Anusara yoga instructor Susan Winter Ward leads older viewers in a series of yoga poses that will strengthen the body and increase flexibility without twisting the body into a pretzel, providing increased mobility and making the life-enhancing benefits of yoga available to a whole new audience. ~ Jason Buchanan, Rovi
- Theatrical Feature Running Time:
- 58 mins
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- Director(s):
- Jeffrey Hewitt
- Categories:
- Sports & Fitness
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