Billy Blanks: Tae Bo Contact, Vol. 1 (2004)

Billy Blanks: Tae Bo Contact, Vol. 1 (2004)
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Fitness expert Billy Blanks offers the latest variation on his popular martial-arts influenced workout system Tae-Bo in this exercise video. Billy Blanks: Tae Bo Contact, Vol. 1 demonstrates a new routine centered around an inflatable punching bag which is designed to burn calories, tone muscles, and increase energy and stamina. ~ Mark Deming, Rovi

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DVD
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Synopsis of Billy Blanks: Tae Bo Contact, Vol. 1

Fitness expert Billy Blanks offers the latest variation on his popular martial-arts influenced workout system Tae-Bo in this exercise video. Billy Blanks: Tae Bo Contact, Vol. 1 demonstrates a new routine centered around an inflatable punching bag which is designed to burn calories, tone muscles, and increase energy and stamina. ~ Mark Deming, Rovi

Theatrical Feature Running Time:
45 mins

Complete Cast of Billy Blanks: Tae Bo Contact, Vol. 1


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    Rebekah D.

    This is an O.K. workout. I didn't have the bag and i tried to follow along. As I've stated before it was just O.K. I didn't break a sweat as fast nor did my heart rate stay up as long as when doing some of his other workouts. This is a good "beginners" workout with or without the bag.

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    Adam W.

    I thought that this workout was pretty good. You don't necessarily need the "Billy Bag", but I think that the workout would be MUCH more effective with it. I recommend this, go ahead, get it, it's a nice workout. Can't wait for part 2.

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    Sarah S.

    You don't need the inflatable bag to do this workout. It's a decent work out but I didn't think it was as good as his initial series. Hopefully 2 is better

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