
Nancy Tucker is your guide for this exercise video which combines weight training and aerobics techniques for a more efficient and effective workout. The Firm: Body Sculpting System 2 -- Calorie Killer features a routine incorporating kickboxing and plyo-jumps into a traditional aerobics workout, and adds weights, the Fanny Lifter, and the Sculpting Stick for an exercise session that will draw the sweat and burn the calories. ~ Mark Deming, Rovi