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Quick Fix: Power Yoga Workout (2002)

Quick Fix: Power Yoga Workout (2002)
Member Rating:  
Like other videos in the Quick Fix series, Quick Fix: Power Yoga features a variety of short mini-workouts designed to prevent the user from getting too bored with one workout, as well as to allow short periods of exercise for beginners or those who are pressed for time. Power yoga, in addition to implementing stretches, also offers more strenuous muscle building exercises, such as squats, lunges, and upper-arm toning. In addition to providing all of the meditative benefits of standard yoga, power yoga also offers an increased physical workout. ~ Tracie Cooper, Rovi

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Director(s):
Andrea Ambandos
Format(s):
DVD
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Synopsis of Quick Fix: Power Yoga Workout

Like other videos in the Quick Fix series, Quick Fix: Power Yoga features a variety of short mini-workouts designed to prevent the user from getting too bored with one workout, as well as to allow short periods of exercise for beginners or those who are pressed for time. Power yoga, in addition to implementing stretches, also offers more strenuous muscle building exercises, such as squats, lunges, and upper-arm toning. In addition to providing all of the meditative benefits of standard yoga, power yoga also offers an increased physical workout. ~ Tracie Cooper, Rovi

Theatrical Feature Running Time:
35 mins
Director(s):
Andrea Ambandos
Producer(s):
Andrea Ambandos
Categories:
Sports & Fitness
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    In the real world, in real life, to be honest, everyone at some point we doubt the benefits of the vegetables that our mother forced us to eat, and that was not so nice to us. However, there is always an unexplained reason in what she said.

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