Power Yoga: The Practice (2002)
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Power Yoga: The Practice is a supplement to instructor Beryl Blender Birch's best-selling book Power Yoga, and features 75 minutes worth of intensive yoga instruction. Based on a classical method of yoga -- specifically, Astanga -- the production combines a unique breathing technique and a variety of modifications and intensity levels available for individual progression. This mind/body workout aims to encourage strength, agility, balance, and a general feeling of well being. ~ Tracie Cooper, Rovi
- Director(s):
- Beryl Bender Birch
- Format(s):
- DVD
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Synopsis of Power Yoga: The Practice
Power Yoga: The Practice is a supplement to instructor Beryl Blender Birch's best-selling book Power Yoga, and features 75 minutes worth of intensive yoga instruction. Based on a classical method of yoga -- specifically, Astanga -- the production combines a unique breathing technique and a variety of modifications and intensity levels available for individual progression. This mind/body workout aims to encourage strength, agility, balance, and a general feeling of well being. ~ Tracie Cooper, Rovi
Complete Cast of Power Yoga: The Practice
- Director(s):
- Beryl Bender Birch
- Producer(s):
- Camille Reed, Beverley Woods
- Categories:
- Sports & Fitness
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