Sacred Yoga Practice: Vinyasa Flow - Beginners (2002)

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Rainbeau Mars is your instructor for Sacred Yoga Practice: Vinyasa Flow - Beginners. Set in the tropical island location of Maui, this introductory-level fitness video offers a 40-minute workout. Vinyasa Flow is a variation of Hatha Yoga where each position is connected through breath and balance, resulting in a dance-like series of movements. This title is available individually or along with the Sacred Yoga Practice four-volume gift set from Natural Journeys. ~ Andrea LeVasseur, Rovi

Director(s):: Andrea Ambandos

Format(s):: DVD
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Synopsis of Sacred Yoga Practice: Vinyasa Flow - Beginners

Complete Cast of Sacred Yoga Practice: Vinyasa Flow - Beginners

Rainbeau Mars

Director(s):: Andrea Ambandos

Producer(s):: Andrea Ambandos

Categories:: Sports & Fitness

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	Autumn L.

0 out of 0 people found this review helpful

I actually purchased this video as opposed to renting and it was worth every cent! Rainbeau has a relaxing voice and talks to you without the annoying ways that some instructors can. My only complaint would be that for a beginner video it was somewhat difficult. I had only done Denise Austin Yoga and felt that this one did challenge me a bit. But challenge is always a good thing. I can't wait to move on to her more advanced videos!

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