Yoga Zone: Stretching For Flexibility (2001)

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Founded in 1992 by yoga master Alan Finger, the Yoga Zone began as a yoga studio and has gone on to become the focus of a cable television show as well as a long line of retail programs. Released by Koch International in 2001, Yoga Zone: Stretching for Flexibility includes two complete yoga routines, both of which are designed to help viewers stretch and elongate their muscles with pliancy of the body the focus. ~ Matthew Tobey, Rovi

Format(s):: DVD
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Synopsis of Yoga Zone: Stretching For Flexibility

Theatrical Feature Running Time:: 40 mins

Categories:: Sports & Fitness

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	Ivan A.

0 out of 0 people found this review helpful

There are two twenty minute yoga segments. The instructors are on a beach, one instructor talks, while the other demonstrates. The instructions are detailed and easy to follow. It is appropriate for beginners while intermediate can go deeper into poses to make them more challenging. To me, it was okay, but not interesting enough to do twice.

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