Yoga 4 Fertility (2001)

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Brenda Strong hosts this yoga routine designed to add circulation to the 2nd Chakra area of the body which is located at the reproductive organs. While achieving the standard goals of yoga such as increased flexibility and relaxation, this program is also designed to aid in the flow of creativity and help people who would like to have a baby to become more fertile. ~ Cammila Collar, Rovi

Format(s):: DVD
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Synopsis of Yoga 4 Fertility

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Brenda Strong - Instructor

Categories:: Sports & Fitness

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	Rachel M.

1 out of 1 people found this review helpful

Ms. Strong was great at explaining what to do with each move and the purpose of it. It was easy to do but still effective. I could definitely feel my muscles stretching afterwards (in a good way). I don't know if it helped fertility wise yet but as far as yoga goes, it was great! I'm glad I came across it!

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