On this video, Gary Null, an expert on dieting, health, and nutrition, leads the viewer through a program that will help the viewer achieve and maintain a weight that will lead to a longer, healthier life. ~ Perry Seibert, Rovi
On this video, Gary Null, an expert on dieting, health, and nutrition, leads the viewer through a program that will help the viewer achieve and maintain a weight that will lead to a longer, healthier life. ~ Perry Seibert, Rovi
I was looking for some basic nutritional advice. This did give good tips, but really pushes the concept of juicing for better health (which it is healthy, but should not be such a strong focus as it may turn some people off), and cutting out some items to the extreme. I want to be healthy too but cutting out meat, sugar, AND caffine...that is rough! Somewhat unrealisting. Video also seemed longer that one hour, but maybe that was cause it was mostly lecture-styled.