Jennifer Kries' New Method: Precision Pilates (2001)
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Trusted fitness instructor Jennifer Kries' Method integrates yoga, dance, and Pilates movements, and offers three separable workouts: "Upper Body Sculpting" for arms and chest, "Lower Body Sculpting" for redefining curves, and "Flow and Flexibility" for stretching. Fitness experts provide pointers for getting the most out of one's workout, and Kries promotes physical fitness as a method of achieving wellness in life on the whole. ~ Sarah Sloboda, Rovi
- Director(s):
- Cal Pozo
Synopsis of Jennifer Kries' New Method: Precision Pilates
Trusted fitness instructor Jennifer Kries' Method integrates yoga, dance, and Pilates movements, and offers three separable workouts: "Upper Body Sculpting" for arms and chest, "Lower Body Sculpting" for redefining curves, and "Flow and Flexibility" for stretching. Fitness experts provide pointers for getting the most out of one's workout, and Kries promotes physical fitness as a method of achieving wellness in life on the whole. ~ Sarah Sloboda, Rovi
Complete Cast of Jennifer Kries' New Method: Precision Pilates
- Jennifer Kries - Instructor
- Director(s):
- Cal Pozo
- Producer(s):
- Cal Pozo
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