Cory Everson: Basic Sculpting System - Chest, Shoulders, Triceps
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Fitness expert Cory Everson, six-time winner of the Miss Olympia contest and host of the ESPN program Gotta Sweat, presents a gym-standard workout using weights. The program is designed to strengthen, tone, and shape the muscles of the shoulders, chest, and arms. A solid introduction to weight-training for beginners, the program also serves as a guided strength-building session for the more experienced. ~ Alice Duncan, All Movie Guide
Complete Cast:
- Cory Everson - Instructor
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