Yoga for the Young at Heart (1999)
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In yoga innovator Susan Winter Ward's original yoga video Yoga for the Young at Heart, the instructor presents a yoga class designed specifically for baby boomers and seniors. The members of the class range in age from 45 to 85, and the movements and poses develop balance, flexibility, endurance, and much more. This workout is great for yoga beginners of all ages and fitness levels. ~ Heather M. Fierst, Rovi
- Starring:
- Susan Winter Ward
- Format(s):
- DVD
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Synopsis of Yoga for the Young at Heart
In yoga innovator Susan Winter Ward's original yoga video Yoga for the Young at Heart, the instructor presents a yoga class designed specifically for baby boomers and seniors. The members of the class range in age from 45 to 85, and the movements and poses develop balance, flexibility, endurance, and much more. This workout is great for yoga beginners of all ages and fitness levels. ~ Heather M. Fierst, Rovi
- Theatrical Feature Running Time:
- 50 mins
Complete Cast of Yoga for the Young at Heart
- Categories:
- Music & Performing Arts, Sports & Fitness
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