In this fitness video designed especially for girls, Cheetah Girls star Sabrina Bryan offers en invigorating dance fitness workout featuring all the latest dance moves. With routines ranging from the introductory "Pure Fun" that moves slowly to teach viewers all the right moves to the confidence-building "Dance Party" and the challenging "Full Blast," this video is great for young girls of all fitness levels. ~ Jason Buchanan, Rovi
This movie was not good for my daughter because they go over the steps like 1 time and they are hard and then they just move right on and it is really fast. That did not help my daughter at all because know she thinks that she is not good at it. So you have to rewind it over and over again to finally get the steps.