In Pure Yoga: Sacred Sweat, actress and yoga instructor Rainbeau Mars concentrates on "Sacred Sweat", an aspect of the Vinyasa Flow method of yoga. This technique, borrowing from the theory that inner peace can be achieved by yoga's relaxant effect on the mind, uses yoga techniques to stretch the body into a more relaxed and peaceful state of being.
~ Tracie Cooper, Rovi
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There's no doubt she has a serious practice, and her heart is definitely in the right place. But her DVDs always seem like they stop just short of being a complete yoga practice. Not a bad introduction for beginners, but for anyone beyond that stage, the practice seems to be lacking. The setting, however, is beautiful!