Movies Similar to Discovering Chi: Energy Exercises For Emotional Vitality (2005)

Each episode of Discovering Chi introduces viewers to a facet of the ancient Chinese art of chi-gong, a form of exercise designed to regulate and focus the flow of chi energy through their bodies. In this particular episode, viewers learn how one's emotional state can effect the flow of chi through one's body and how to alter mood to achieve better spiritual and physical balance. Instructor Linda Modaro leads viewers. ~ Rob Ferrier, Rovi