Actress Valerie Bertinelli shares the secret of her weight-loss success with two full-length workouts led by personal trainer Christopher Ross Lane. "Losing It: Body Basics" is a 20-minute, beginner-level routine that works the entire body while focusing on trimming the hips, thighs, abs, and arms. "Keeping Fit: Bikini Ready" is a more challenging, 40-minute routine that sculpts muscles and burns fat by alternating toning exercises and cardio bursts. The program also includes the bonus workout "Bikini Abs Sculpting" to specifically target the troublesome midsection. ~ Sandra Bencic, Rovi
This slow moving workout gets your heart rate up. Lots of leg lunges. It's quite a boring tape and Valerie should keep her mouth shut. All she did was complain about having to do specfic exercises. If you are going to be in a video that people are going to work out to she should have a better attitude.
This slow moving workout gets your heart rate up. Lots of leg lunges. It's quite a boring tape and Valerie should keep her mouth shut. All she did was complain about having to do specfic exercises. If you are going to be in a video that people are going to work out to she should have a better attitude.