Get your heart pumping and your muscles moving as fitness guru Billy Blanks shows you how to Tae Bo your way to fitness in this video that collects both of his hit Cardio Circuit workouts. You'll feel great as you build muscle, burn fat, and lose inches off your waistline by working your upper body, your lower body, and your abs in a routine that will have you looking just as good as you'll feel. ~ Jason Buchanan, All Movie Guide
He starts showing you the exercise at a decent pace, but after doing it 2-3 times, he speeds up significantly. It is difficult to keep up with, and I feel like I'm pretty fit.
He starts showing you the exercise at a decent pace, but after doing it 2-3 times, he speeds up significantly. It is difficult to keep up with, and I feel like I'm pretty fit.