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10 Minute Solution: Target Tone For Beginners (2004)

10 Minute Solution: Target Tone For Beginners (2004)
Member Rating:  
This entry in the 10 Minute Solution series from Anchor Bay features a total of five ten-minute segments. The first four focus on the abs, thighs, buns, and arms and shoulders, respectively, while the final routine offers a post-workout power stretch designed to ensure the flexibility and health of the muscles. 10 Minute Solution: Target Tone for Beginners features instruction by Cindy Whitmarsh. ~ Matthew Tobey, Rovi

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Director(s):
Andrea Ambandos
Format(s):
DVD
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Synopsis of 10 Minute Solution: Target Tone For Beginners

This entry in the 10 Minute Solution series from Anchor Bay features a total of five ten-minute segments. The first four focus on the abs, thighs, buns, and arms and shoulders, respectively, while the final routine offers a post-workout power stretch designed to ensure the flexibility and health of the muscles. 10 Minute Solution: Target Tone for Beginners features instruction by Cindy Whitmarsh. ~ Matthew Tobey, Rovi

Theatrical Feature Running Time:
53 mins

Complete Cast of 10 Minute Solution: Target Tone For Beginners


    Director(s):
    Andrea Ambandos
    Producer(s):
    Andrea Ambandos
    Categories:
    Sports & Fitness
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      Member Reviews
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      A. M.

      I love this dvd! You can choose from 5 sets of 10-minute workouts for arms, thighs, buns, abs, and a power stretch session. What's great is that you can program a series of these in any order you choose, depending on how much time you want to spend. I alternate between the different muscle groups every other day. The sets are really simple to do and only require a couple of dumbbells. The exercises looked really easy but in 10 minutes I was sweating and can feel the burn! This one's a keeper.

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      Kathleen M.

      I have worked out at least 4 times a week for 30 years and it's still an activity I don't enjoy but find is a necessary evil for the health and toning benefits. In addition to my evening workouts, I decided to try these 10 minute workouts in the morning before getting ready for work. These are not difficult workouts but for the first time while exercising I can say that the time goes by very quickly and look forward to the next morning's routine.

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      Stephanie R.

      It was nice that you could break down the workout by sections, so I was able to work out my abs one days, thighs the next. It seemed like a pretty easy workout while following along but could really feel it the next day.

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