Daily Stretch (2003)
Member Rating:
Daily Stretch from Gaiam offers a basic Yoga-inflected workout designed to loosen major muscle groups. Sticking with this regimen can result in increased flexibility, better balance, improved posture, and stronger muscles. This is a fine workout for beginners. ~ Perry Seibert, Rovi
- Director(s):
- Ted Landon
- Format(s):
- DVD
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Synopsis of Daily Stretch
Daily Stretch from Gaiam offers a basic Yoga-inflected workout designed to loosen major muscle groups. Sticking with this regimen can result in increased flexibility, better balance, improved posture, and stronger muscles. This is a fine workout for beginners. ~ Perry Seibert, Rovi
- Theatrical Feature Running Time:
- 20 mins
Complete Cast of Daily Stretch
- Director(s):
- Ted Landon
- Producer(s):
- Ted Landon
- Categories:
- Sports & Fitness
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